Author: James E. Loehr
Brand: Plume
Color: Red
Edition: Revised ed.
Binding: Paperback
Number Of Pages: 224
Release Date: 01-11-1995
Part Number: 9780452269989
Details: Product Description For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports. Review “A no-nonsense, truly effective training system for getting tougher in sports.”— Jim Courier, World No. 1 tennis player “Jim’s book is in a class by itself. It is a must for any athlete to become a better competitor.”— Chris Evert, world tennis champion “This is the program that helped me win the gold!”— Dan Jansen, world champion speed skater About the Author Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.
EAN: 9780452269989
Package Dimensions: 8.0 x 5.3 x 1.1 inches
Languages: English