Author: Cathe Friedrich
Features:
- Zero Impact Cycle Workout DVD - Cycle Sweat is not only a low impact workout DVD, it's zero impact! This fat burner cycling DVD is a great way to lose weight and improve your cardiovascular system without any impact to your joints.
- Tempo Not RPM's - Cathe brings her unique skills as a group fitness instructor who uses music tempo, not RPMs in her indoor cycle workouts. Cathe's tempo method of cycling makes working out more enjoyable as it is works with the beat of the music.
- If It Doesn't Challenge You It Doesn't Change You - This Cathe Friedrich cycle workout DVD is jam packed with jumps, climbs, and tabatas to keep that sweat pouring and the fat burning! Strap or snap into those pedals! It's gonna be a bumpy ride!
- 5 Bonus Zero Impact Cycling DVD Premixes - Includes 5 additional indoor cycle workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Cycle Away The Pounds - Few types of exercise can match the fat burning capabilities of Indoor cycling and this makes this Cathe Friedrich Cycle Sweat indoor cycling DVD the perfect match for helping you lose weight and reach your weight loss goals
Details: We're back on the bikes and ready for action! Indoor cycling is a great cardio addition for anyone that is looking for maximum intensity with no impact. Cycle Sweat delivers just that and then some. This workout is jam packed with jumps, climbs and tabatas to keep that sweat pouring! Strap or snap into those pedals! It's gonna be a bumpy ride!
EAN: 0807337090137
Package Dimensions: 7.1 x 5.4 x 0.6 inches
Languages: English