{"product_id":"atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-2","title":"Atomic Habits: An Easy \u0026 Proven Way to Build Good Habits \u0026 Break Bad Ones","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Clear\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Audible Audiobook\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Unabridged\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 16-10-2018\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe instant \u003c\/b\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e best-seller.\u003c\/b\u003e \u003cbr\u003e\n \u003cb\u003eOne of \u003c\/b\u003e\u003cb\u003e\u003ci\u003eFast Company\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e's 7 Best Business Books of 2018\u003c\/b\u003e\u003cbr\u003e\n\u003cb\u003e One of \u003c\/b\u003e\u003cb\u003e\u003ci\u003eBusiness Insider\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e's Best Self-Help Books of 2018 \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eTiny changes, remarkable results\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eNo matter your goals, \u003ci\u003eAtomic Habits\u003c\/i\u003e offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.\u003c\/p\u003e\n\u003cp\u003eIf you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.\u003c\/p\u003e\n\u003cp\u003eClear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, listeners will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.\u003c\/p\u003e\n\u003cp\u003eLearn how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMake time for new habits (even when life gets crazy)\u003c\/li\u003e\n\u003cli\u003eOvercome a lack of motivation and willpower\u003c\/li\u003e\n\u003cli\u003eDesign your environment to make success easier\u003c\/li\u003e\n\u003cli\u003eGet back on track when you fall off course\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eAtomic Habits\u003c\/i\u003e will reshape the way you think about progress and success and\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e english\u003c\/p\u003e","brand":"PENNYPART.COM","offers":[{"title":"Default Title","offer_id":42602539974910,"sku":"B07RFSSYBH","price":24.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0414\/0200\/7704\/products\/513Y5o-DYtL.jpg?v=1648430474","url":"https:\/\/pennypart.com\/products\/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-2","provider":"PENNYPART.COM","version":"1.0","type":"link"}